Katherine Baldwin is a dating and relationships coach, a midlife mentor and the author of How to Fall in Love – A 10-Step Journey to the Heart (Soul & Surf). She coaches people to have healthy relationships with themselves, to understand their blocks to love, to transform their lives, and to form long-lasting, loving partnerships. Katherine coaches one-to-one and leads workshops and retreats, in the UK and abroad. In her coaching work, Katherine draws on her own experience – on how she recovered from self-sabotaging behaviours and unhealthy relationships patterns, came through burnout, breakdown and depression, and eventually fell in love in her forties. Katherine has a Diploma in Counselling and Psychotherapy Skills from the Westminster Pastoral Association and 15 years of experience in the personal development field. Her writing has appeared in Psychologies, Red, The Sunday Times and The Daily Mail, and she has spoken on Woman’s Hour and Newsnight.