James Hitchen

James is a Mental Health & Wellbeing Campaigner. James has first-hand experience of the pressures we all face within our busy lives. James suffers with anxiety and depression and after many years of working at a fast pace suffered burn out and had to make a number of lifestyle changes to improve his mental and physical wellbeing which includes living in recovery from substance misuse and an eating disorder. As well as keeping himself busy with  speaking on Wellbeing James works as peer support in an addictions treatment centre and is training to be counsellor and life coach.

Wild and Well
Wild and Well