Caspar’s journey through life and work is guided by a passion and belief that creative expression, nature connection and mindfulness lay the foundations for a reflective, joyful life. His work as a personal guide and mentor was borne out of the need to heal many challenging experiences in his early life. He has worked as a resident retreat leader at Sharpham House, Devon as well as running residencies and retreats throughout the UK since 1999. He is an author, journalist and poet and founder of the award-winning charity Write to Freedom. His book, The Mindful Man: Words from the Earth is due to be released this August on Leaping Hare Press.