With almost ten years experience practising yoga, Ailsa’s yoga classes build on the wealth of knowledge gathered from her teachers and the fellow yogi’s and yogini’s she has practised with throughout the years. In 2013, Ailsa had the opportunity to volunteer at captivatingly beautiful Suryalila Retreat Centre. During her time volunteering, Ailsa built the foundations of her yoga knowledge and fully cemented her belief that yoga can have a positive impact on anyone’s life! In October 2017, Ailsa returned to Suryalila to train to become a yoga teacher with the Frog Lotus International 200 hour Yoga Alliance Yoga Teacher Training Certification Course. Her lively and energetic classes move your body through all planes of movement ensuring that you leave her classes feeling light, vitalised and equally stretched and strengthened.