Our Full Programme – At a Glance

MOVE 

STUDIO CLASSES (M-Shed)

Ballet Barre // Block Fit // Bollywood Dance // CubaTone // Core Power // Deep House Workout // DiscoRobics // Drum ‘n Bass Workout  // HIIT The Decks // Pilates // Punk Aerobics // SPIINBOX // Swing Dance // Stressbox // Superstrong // Up & Atom Rise ‘n Shine Rave // Vogue-Chi

YOGA AND RELAXATION (M-Shed/Watershed)

AcroYoga // Aerial Yoga // Aroma Yoga // Bioenergetics // Blindfolded Yoga // Curvy Girl Yoga // Elemental Flow // Hip-Hop Yoga // Power Yoga // Laughter Yoga // Mindfulness Meditation // Prana Vinsyasa Flow // Pregnancy Yoga // Pranayma to Calm the Mind // Reggae Yoga // Restorative Yoga // Sleep Workshop // Slow, Deep Vinyasa Flow with Gong Bath // Soundscape Meditation // Techno Yoga // Yoga Cacao Sound Journey // Yoga Flow with Sound Immersion

OUTDOOR ADVENTURES (Harbourside/Ashton Court)

Body Positive Bootcamp // Fit, Healthy, Happy and You! // Earthwalk // Mountain Biking // Climbing Wall // Silent Disco Woodland Workout // SUP Paddle Boarding // Wild Animal Bootcamp // Wild Running // Wild Walking Fitness

CONNECT

PANEL TALKS (We The Curious)

Adventures in Kindness & Community // Bringing Death into Life // Evolving Medicine Beyond Prescriptions // Food: Fetishes, Fads & Feeding the Soul // Rethinking Relationships for the Modern World // Reinventing Education // Success, Failure & Following Your Passion // The Dark Matter – Young People’s Mental Health // The Happiness Myth // The Nature Cure: Nature Connection & Mental Health

WORKSHOPS (We The Curious)

Ageing Creatively // Building Resilience // Create Your Vision Board // Death Cafe // Following Your Bliss // Introduction to Mindfulness // Mindful Masculinity // Nature & Addiction // Nutrition for Mental Health // Reclaiming Your Life // Soft Stregth & Profound Resilence // Street Wisdom // Stress-Free Success // Stepping into Your Passion Project // The Best Sex Ever! // The Power of Dreaming // Understanding Anxiety & Depression // Wise Decisions

EAT 

DEMOS & WORKSHOPS (Ashton Court)

Cooking with the Seasons // Dumpling Making // Fish on Fire // Foods for Moods // Flame Grilled Veggies // Knife Show & Tell // Healing Soups & Broths // Hedgerow Tipples // Herrings & Health // Kefir // Kombucha // Medicinal Mushrooms // Nourishing Cakes // Pickling & Fermenting // Raw Desserts // Root to Fruit Eating // Sourdough Masterclass // Smoking & Curing // Tai Chi Tea Party // The Art of the Larder // Tonics & Teas

COOKS & AUTHORS (Ashton Court)

Sam Evans & Shauna Guinn (Hang Fire Smokehouse) // Louise Gray (The Ethical Carnivore) // Stephen Lamb (River Cottage) // Zoe Adjonyoh (Zoe’s Ghana Kitchen) // Tom Hunt (The Natural Cook) // Genevieve Taylor (How to Eat Outside) // Lia Leendertz (The Half Hour Allotment) //  Jenny Linford (The Chef’s Library) // Rachel De Thample (Vital Tonics & Soothing Teas) // Crayfish Bob // Marianne Stewart (Nourish Cakes) // Kipperman // Claire Thomson (5 O’Clock Apron) // Thom Eagle (Little Duck the Picklery) // Thom Hunt (7th Rise)

EXPLORE

EXPLORE (Ashton Court)

Archery // Awe, Wonder & Stargazing // Down by the River: Wild Water Walking // Firecraft // Foraging // Mindful Crafting // Mindful Photography // Natural Beauty // Walking for Mind & Body // Wild Pottery // Writing the Wild // Survival Skills // Stepping Over The Threshold // The Art of Getting Lost // The Dummies Guide to Planning a Big Adventure // The Natural Self // Wild Caveman Cooking

FAMILIES 

Ashton Court Estate 

Archery // Birdgirl // Campfire Cooking // Climbing // Creature Features // Clarity Stories // Danger Hour // Earthwalk // Fireside Storytelling // Junior Jungle Rave // Mountain Biking // Mindful Movement // Relax Kids // Shelter Building // Yogadoo // The Gifts Within // The Way Home for Wolf with Rachel Bright // The Woodland Tribe // Wild Singing // Wild Times Nature Games

CLICK HERE FOR OUR TIMETABLE OF EVENTS 

Wild and Well
Wild and Well