With just over two months to go until Wild & Well, we’re thrilled to unveil our full programme of ‘Move’ events! Designed to put a massive smile on your face – our Move events are all about fitness that’s FUN and feels GOOD! From Tai Chi Tea Parties to Silent Disco Woodland Workouts; spinning raves to SUP paddle boarding, Aerial Yoga to Punk Aerobics…you won’t find a line-up like this anywhere else in the world!
Over at our fitness studios in M-Shed, every class has a carefully curated soundtrack (some with live DJs) including Vogue-Chi, Bollywood Dance, HIIT The Decks, Techno Yoga and Deep House and Drum ‘n Bass Workouts.
Watershed will be transformed into our yoga space for Wild & Well with an amazing line-up of classes, workshops and practitioners including Reggae Yoga, AcroYoga, a Yoga Cacao Sound Journey, Elemental Flow, Aroma Yoga and even Aerial Yoga from the M-Shed cranes!
We’ve teamed up with Bestival founder Rob da Bank and former Olympian Tim Weeks to bring SPIINBOX to the festival – a unique spinning studio with classes set to headline DJs.
And we also have a whole host of outdoor activities including a climbing wall with MoveGB, paddle boarding, mountain biking, trail running, hiking and a Wild Animal Bootcamp at Ashton Court.
And after a couple of sessions to get the blood pumping, you might want to chill in The Cocoon – a restorative space dedicated to the art of relaxation. Events on offer include Sleep Talk, soundscape meditation, Pranayma to Calm the Mind, gong baths and mindfulness workshops.
WILD & WELL MOVE LINE-UP
Ballet Barre // Block Fit // Bollywood Dance // CubaTone // Core Power // Deep House Workout // DiscoRobics // Drum ‘n Bass Workout // HIIT The Decks // Pilates // Punk Aerobics // SPIINBOX // Stressbox // Superstrong // Tai Chi Tea Party // Up & Atom Rise ‘n Shine Rave // Vogue-Chi
YOGA SPACE AND THE COCOON
AcroYoga // Aerial Yoga // Aroma Yoga // Curvy Girl Yoga // Elemental Flow // Inversions // Power Yoga // Laughter Yoga // Mindfulness Meditation // Pranayma to Calm the Mind // Reggae Yoga // Restorative Yoga // Slow, Deep Vinyasa Flow with Gong Bath // Soundscape Meditation // Techno Yoga // Yoga Cacao Sound Journey // Yoga Flow with Sound Immersion
Body Positive Bootcamp // Fit, Healthy, Happy and You! // Earthwalk // Mountain Biking // Move GB Climbing Wall // Silent Disco Woodland Workout // SUP Paddle Boarding // Mountain Biking // Wild Animal Bootcamp // Really Wild Relay Run // Wild Walking Fitness