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    Yoga Flow with Sound Immersion

    Date: Sunday, October 21st
    Time: 5:00 pm - 6:00 pm
    Venue: M-Shed; Yoga Spaces

    A beautiful offering of yoga, sound healing, live music and tantric philosophies to nourish and flourish your spirit. This will be an epic experience with a gig like quality to it, exploring the water element with the Pisces moon and water chakra Svadhishthana.  This Vinyasa flow will encourage healing of the body, spirit and mind and is an invitation to explore all aspects of yourself and your practice more deeply. This class has real soul and spirit and will bring out our ability to create a connected and loving community.

    Our yoga programme is sponsored by ClassPass.

    Wild and Well
    Wild and Well