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    The Cocoon – Restorative Space

    Date: Saturday, October 20th; Sunday, October 21st
    Time: 10:00 am - 5:00 pm
    Venue: M-Shed; The Cocoon (M-Shed); Yoga Spaces

    A little oasis of calm in the midst of the festival, The Cocoon’s programme of events will gently sooth our stress weary bodies and minds. This nurturing space will bring together some of our favourite techniques for rest and relaxation as well as topical discussion on one of the most important things in life…sleep! Take part in a sacred cacao ceremony, tickle your senses with Aroma Yoga, tune out with a Soundscape Meditation, take a journey into Mindfulness or join our Slow Deep Vinyasa Flow session with live hang drum and gong bath. We guarantee you’ll leave The Cocoon in a state of extreme relaxation!

    Wild and Well
    Wild and Well