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    Restorative Yoga

    Date: Saturday, October 20th
    Time: 5:00 pm - 6:00 pm
    Venue: M-Shed; Yoga Spaces

    Relax and renew with deeply meditative Restorative Yoga and Yoga Nidra. Nurturing and effortless restorative poses will allow your body to completely relax and rest and Yoga Nidra will guide you into the healing meditative state between waking and sleeping, leaving you feeling completely rejuvenated, cleansed and re-energised.

    Our yoga programme is sponsored by ClassPass.

    Wild and Well
    Wild and Well