Laughter Yoga With Joe is a natural, spontaneous approach to laughter yoga. Each interactive workshop is an energising, stress-busting and life-enhancing experience.

-Explore the health-boosting, mood-lifting effects of genuine, spontaneous laughter.
-Energise and engage with your creative self in a relaxed and easy way.
-Experience the benefits of being ‘in the moment’ and practice exercises using movement, breathing and smiling.
-See how spontaneous laughter can happen easily and infectiously.