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    Laughter Yoga

    Date: Sunday, October 21st
    Time: 11:30 am - 12:30 pm
    Venue: We The Curious; Yoga Spaces

    Laughter Yoga With Joe is a natural, spontaneous approach to laughter yoga. Each interactive workshop is an energising, stress-busting and life-enhancing experience.

    -Explore the health-boosting, mood-lifting effects of genuine, spontaneous laughter.
    -Energise and engage with your creative self in a relaxed and easy way.
    -Experience the benefits of being ‘in the moment’ and practice exercises using movement, breathing and smiling.
    -See how spontaneous laughter can happen easily and infectiously.

    Wild and Well
    Wild and Well