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    Silent Disco Woodland Workout

    Date: Saturday, October 20th; Sunday, October 21st
    Venue: Ashton Court

    Come and join our fun, friendly and immersive silent disco workout to drum & bass in the woods. Dance routines are woven between short, mixed ability runs. Classes are carefully designed to tread as lightly as possible, limiting our footfall impact whilst learning about and connecting to nature.

    Saturday, October 20th 11:00-12:00/16:00-17:00

    Sunday, October 21st 11:00-12:00/14:00-15:00

    You’ll need to bring:
    – a bottle of water
    – your own non-bluetooth, wired headphones (we will also have them available to borrow)
    – comfortable running shoes/trainers and appropriate clothing to run, dance and stretch in.
    – also useful is a front fastening rucksack  for your water, extra layers and other belongings.

    Wild and Well
    Wild and Well