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    Elemental Flow

    Date: Saturday, October 20th; Sunday, October 21st
    Venue: Watershed; Yoga Spaces

    This is an uplifting yoga session to re-balance the Mahabhutas – elements of fire, air, space, earth and water in the body and spirit – to joyfully connect us with the wild nature around us. Exploring pranayama, sun salutations and fluid movements to wake up the body, this is a deeply playful session where you can laugh, reconnect and move, guided by ambient music drawing you to a place of restorative stillness to close.

    Saturday 20th 9am-9.45am

    Sunday 21st 12pm-12.45pm

    Our yoga programme is sponsored by ClassPass.

    Wild and Well
    Wild and Well