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Build a Nature Mandala
Drop-in and help us create this free-flowing Autumnal mandala! Mandalas have no end of wonderful, positive effects on wellbeing; boosting immunity, promoting positive mental health and lowering blood pressure levels. These circular and healing symbols can help us to connect with our inner-self aiding self-healing and self-expression. Using some of Autumn’s natural and foraged treasures; fir cones, conkers, gourds and Autumn leaves and windfall, we will collectively create a giant mandala on the beautiful festival grounds of Ashton Court. Join some of The Nurturists Co. practitioners who will be leading this event and experience the ephemeral beauty of nature through the meditative and grounding process of the spiritual mandala. Bring something along to add to this giant free-flowing and ever-evolving creation or take something away to put in your soup at the end of the festival! Everyone welcome!