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    Block Fit

    Date: Saturday, October 20th; Sunday, October 21st
    Time: 11:00 am - 11:45 am
    Venue: M-Shed

    Block Fit brings you four workouts in one class, focusing on mind, body and soul. Fusing dance, combat, high and low interval training and yoga-inspired moves and meditation – Block Fit is a fun, high-energy class designed to bring people together in a supportive environment.

    Led by Sweet Result Fitness, Block Fit is suitable for all levels of fitness.

    Wild and Well
    Wild and Well