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The person you believe yourself to be is, in fact, a bundle of patterns you cobbled together as a child, in an attempt to cope with overwhelming situations you found yourself in. It was an attempt to keep yourself feeling safe when the adults around you couldn’t. It was the bravest and most creative thing you ever did. And yet, the consequence mean that for the rest of your life you’ve been reliving the same patterns over and over again, existing in a tiny space that belongs to the past. This is an opportunity to invite yourself back, to discover and reclaim the depth and potential of being who you truly are.